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What is self defence?
What is self defence?
Self defence is about:
defending your body
protecting your mind
healing your spirit
Learning self-defence is about bringing out the inner strength and inner warrior within you to become more assertive and confident.
In this project, we will provide women with the environmental awareness tools through our videos on YouTube channel and have less focus on the physical techniques For those wanting to learn the physical techniques, please contact us.
It must be emphasised here that the responsibility of violence always lies in the hands of the perpetrator, however, some of these tools and techniques can save your life.
Safety Awareness
Safety Awareness
This project emphasises on the safety awareness of self defence and prepare for the worst circumstances. It is about preparing you in different potential dangerous situations and always have a safety plan. This way when the worst happens, you only need to think about execution.
Physical technique
Physical technique
The physical techniques are based on Wing Chun Kung Fu, the only style of martial arts invented by a female, making them very suitable for the female physique.
If you are interested to learn the physical techniques, we do offer a FREE community self defence course. We only have a limited number of free courses available, so express your interest early.
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